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| Classes, events and worshops GUIDED VISUALISATION AND MEDITATION
Every Friday evening 7.30 - 8.30pm At the Aware Yoga Studio, Suckling Yard, Church Street. Ware SG12 9EN Join us at this beautiful venue, where relaxing and de-stressing is inevitable! £8.00 per class or £42 for 6 week block booking When you attend for the first time, pay only £5.00  Summer is on it's way, so make some time for YOU. Get a tan on the inside! Meditiations and visualisations on the Chakras, safe space and the elements amongst other subjects. Breathing techniques. Mindful moving. Allowing you to relax and recharge after the week. Also an opportunity to be peaceful and at ease with yourself. Mats, blankets, cushions and eye bags provided in this wonderful space. Bring an open mind and a sense of humour. Wear comfortable clothing. "A wonderful way to start the weekend" Susan, participant at previous classes Click here for more information and to let me know you are coming |
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| 4 Elements Global Ltd - Email: barbara@4elementsglobal.com - Mobile: 07710 217110 - Phone: 01920 484087 |
